Shirley's roller coaster life has had many ups and downs. Now in her 6th decade she has found with discipline and dedication the straight and narrow path to peace, true happiness and more fun than ever before.

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10 things anyone can do to prolong their life and feel happier and more fulfilled. [MORE]

We all want to discover the fountain of youth or be given a quick fix pill taken every day that reverses the ageing process. I hate to be the bearer ... [MORE]

To be number one you have to be odd. There are two ways to look at that sentence. Some people read it and don’t actually understand it. Other pe... [MORE]

Life is not a destination but a journey of self-discovery, so when it comes to getting what you want, you have to always be positive, passionate and p... [MORE]

This time of the year is full of ups and downs, so it is important to have tools at your disposal to deal with whatever comes your way and be able wit... [MORE]

1. Get to bed at a decent hour and don't eat or drink anything after 7pm, is my top tip for cultivating happiness. We have to begin with the basics be... [MORE]

Today I thought was going to be the first day back to work for most people and I knew the mood would be bleak like the bad weather because it happens ... [MORE]

1. World peace is my top priority wish because without it all my other wishes are insignificant in comparison! 2. The Venus Cow PBL  perfect ... [MORE]

I predict not so much a riot but potential human extinction for 2014 if something rapid and radical doesn't happen soon in the big bad world of the se... [MORE]