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Latest News

30
October

Compulsive Shopping Disorder

Over-buying and compulsive shopping behaviour is no different to binge eating. The empty emotional hole that you’re trying to fill with clothing... [MORE]
29
October

Is Comfort Eating A Mental Illness?

I was reading in the press today an article about comfort eating and how this is becoming a mental illness. As a life coach who deals with this proble... [MORE]
28
October

Find Another Reason For The Christmas Season

Is this going to be the last Christmas where you spend months working, then cooking, cleaning, planning, stressing and shopping and recognise it is a ... [MORE]
21
October

Is Money The Root Of All Evil?

Last night I watched a really powerful film, Charles Ferguson’s “Inside Job” about the biggest heist in history and it got me thinki... [MORE]
21
October

Out Of Control Supermarkets Killing Their Customers?

I was really shocked to read an article in the paper today about how the big supermarkets are throwing away much of the fresh fruit and salad they sto... [MORE]
18
October

Try Before You Fly

So today is the last day of my trip to Spain. I have noticed during my time here that our world economy is in real trouble. I find it hard to understa... [MORE]
17
October

Want Something Good For Nothing? Get Something Good For Nothing.

I am not one to complain having been extremely rich and lived the high life, 5 star all the way and been extremely poor, homeless in the gutter but in... [MORE]
16
October

Always Getting Over Or Looking Forward To....

Any of you who follow me will know how anti alcohol I am. This is not from a judgmental place but from a place of pure observation and personal experi... [MORE]
11
October

Surviving In Hollywood On A Budget

Finding myself penniless and trapped in Hollywood, the wrong side of 40  was my worst nightmare and so the incentive to look as good as Sharon St... [MORE]
08
October

Wise Up To What You Are Eating

It is hard to imagine we are in a recession when so many people are over-eating, over weight and overspending. Obesity in poverty is an oxymoron, sure... [MORE]
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