We live in a mad world right now where injecting poison into our faces, fillers, implants, Botox and other sometimes unknown, unidentified substances is becoming normal practice in order to retain youth and fight off aging but at what cost?
“Never go to sleep without a request to your subconscious.” Thomas Edison
Controlled indulgence is all about being able to have a bit of what you fancy, now and again, without it becoming a compulsive addiction you need to get you through your life.
People can be addicted to food just like drugs and alcohol. A battle with compulsive over eating, food addiction, can last for years, so how do we begin to win the battle of the bulge?
Shopping addiction is like all other addictions, a quick fix in the moment with more remorse than reward in the long term
Happiness comes from mastering the art of appreciation and learning to enjoy what you have