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Donate

Donate your unwanted clothes to charity shops or thrift stores.

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Donate
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Compulsive Shopping Disorder

Over-buying and compulsive shopping behaviour is no different to binge eating. The empty emotional hole that you’re trying to fill with clothing will never be satisfied and I know as an ex shopaholic. Shopping offers a temporary high and often excessive shopping can become a coping method to distract yourself from the real underlying problem, you are unhappy and unfulfilled. You believe shopping is the answer to all your prayers!

The problem with this...

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Compulsive Shopping Disorder
1774 0

Keep Young and Keep A Healthy Happy Heart

Looking good when you are in middle age is really tricky for most of us who just don't have the money or the life we think we need to be fabulous. There are some simple common sense rules you need to understand when it comes to turning back the clock and being the best you can be; and sit down before reading.

1. Give up alcohol, coffee and drink water, green tea.

2. Stop smoking and exercise daily.

3. Eat 1500 calories...

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Keep Young and Keep A Healthy Happy Heart
2032 0

Address The Fat Facts

In the UK right now we have an obesity problem that is so great it could potentially take down and kill our whole health care system, leaving little help for those sick people who desperately need it.

Currently two Million in the UK suffer from diabetes which is related to obesity and 750.000 don't yet know they have it. Diabetes has reached epidemic proportions and now affects teenagers and young children who are also suffering from liver...

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Address The Fat Facts
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