Help Work Yourself Out

Help Work Yourself Out

The first self therapy book from leicester life coach Shirley Yanez based on her own real life journey to happiness of recovery and reinvention

GBP £5.00
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It’s not always easy yourself to work out why you cannot change your behaviour. We have all tried to diet into that size 10 dress, give up drinking every January 1st, "New Year New You" and wallowed in self-pity when dumped by someone who wasn’t right in the first place.

Learning how to work yourself out, as I did after losing everything and a near death experience is the key to building confidence and changing negative patterns of behaviour into positive life skills that will get you to the happy place you long to be.

In this short book I will teach you triggers through talk therapy that will help you change the way you think so the things you think about can change. This is my tried and tested personal one to one talk therapy tutorial that will give you enough confidence to tackle your problems, anxieties and all the things that are stopping you being the person you were always meant to be.



As such if you are unhappy with your purchase for any reason you can return it to us in the original packaging within two weeks of purchase for a full refund or exchange, whichever you prefer.

Please return your product to Venus Cow, Magna Cottage, Peatling Magna, Leicestershire LE8 5UQ detailing a refund or exchange and we will process accordingly.


We ship our products worldwide 1st class with Royal Mail which is extremely reliable and keeps costs to a minimum. We endeavour to ship all orders the next business day. Expected arrival times: within the UK 1-2 business day, within Europe 3-5 business days & the USA and worldwide 6-10 business days.

Customer Service

We are always available to answer any questions or dilemmas you may have so please don't hesitate to get in touch - We are here to help.

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