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17
September

Menopause, Houmous And A Healthy Lifestyle

I am a great believer in quality of life and making sure every day is the best one yet. After a near death experience and being forced have a full hys... [MORE]
15
September

Keep Young and Keep A Healthy Happy Heart

Looking good when you are in middle age is really tricky for most of us who just don't have the money or the life we think we need to be fabulous. The... [MORE]
09
September

Lift Your Face For Free Without Cosmetic Surgery

I have a real problem with women who pay money to mess with their faces, only to end up looking like a plastic duck or a swollen blow fish, when there... [MORE]
08
September

Understand Emotional Loss When Quitting Smoking

Chemical dependency comes from smoking nicotine and is one of the most intense, repetitive and dependable relationships you will ever have, as it will... [MORE]
05
September

Addicted Or Afflicted?

So yesterday I met with one of my free life coaching clients to discuss and update on her on going compulsive, out of control urges to shop even when ... [MORE]
04
September

Have you got Status Anxiety?

Most people have no clue what status anxiety actually is, even though it is these same people all suffering from it. This current hash tag culture is ... [MORE]
03
September

Are You A Shopaholic?

Many people believe shopping addiction is about a mental health issue, something that is then put in the category of needing therapy to get better. To... [MORE]
01
September

Relationship Dilemma Coaching

Being a free life coach is so great because I get to meet and help people who genuinely feel they don’t have the power to change what makes them... [MORE]
29
August

Drunks Always Finish Last

I decided to set up my free life coaching website after spending some years working with really damaged, difficult and often homeless alcoholics. I wa... [MORE]
29
July

Daily Mantra For Success

Positive, optimistic thinking is not always easy, especially when it is pouring with rain from jet black thunder clouds but for every bad time, moment... [MORE]
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