How Far Will You Go To Look Younger?
We live in a mad world right now where injecting poison into our faces, fillers, implants, Botox and other sometimes unknown, unidentified substances is becoming normal practice in order to retain youth and fight off aging but at what cost?
Connecting with the subconscious mind is one of the best tools to help us succeed in life
“Never go to sleep without a request to your subconscious.” Thomas Edison
Losing weight to reach your goal of a sustainable healthy lifestyle is possible for anyone
Your diet is your lifestyle, so if you desire a fab slim figure, loads of energy and the secret to happiness, in a long fun packed life, you have to invest your time in creating an eating plan that includes no more than 2000 calories a day, including alcohol
Smoking is an addiction, a pattern, a bad habit
The brutal truth is if you were the only person on the planet who smoked, you would give up.
In order for you to change your negative bad habits, you have to understand what they are
Start your journal and make a list of all the times you feel sad, hungry, angry, tired or just unable to motivate yourself
Sex like any other addiction is something you have to not confuse with your happiness.
So if sex is about mating, nesting and marriage, common sense tells us we should make sure we pick the right one.
Unless you learn how to think for yourself, you will never get what you desire
Controlled indulgence is all about being able to have a bit of what you fancy, now and again, without it becoming a compulsive addiction you need to get you through your life.
The key to losing weight and feeling great is simple, we have to learn to change our bad habits and develop a healthy lifestyle.
People can be addicted to food just like drugs and alcohol. A battle with compulsive over eating, food addiction, can last for years, so how do we begin to win the battle of the bulge?
So if being happy is as simple as just appreciating what you have, why are so many of us unhappy?
Happiness comes from mastering the art of appreciation and learning to enjoy what you have
There are NO excuses boys
Most men have huge hang-ups about their bodies and dread going to the gym because of their fears about body image.
It is almost impossible to judge our own drinking patterns because if it’s part of daily life
Drinking alcohol like any other addiction is lethal if you are trying to forget your misery because you have to be happy sober, to ever be a happy drunk
Winners never quit, because quitters never win
The first step to motivating yourself, if you truly have never been able to achieve anything, is to take action, so switch off the telly.
Anxiety is a very over powering fear often with the absence of any real danger
What are anxiety and panic attacks and why do we have them
The main art of living is having a purpose, something you must have to ever be happy
"Our prime purpose in this life is to help others and if we cannot help them, don’t hurt them." Dalai Lama